Looking for fun indoor games and activities for kids to burn off energy? Check out our top picks for games and activities that will keep your kids moving and entertained, even when they’re stuck inside. From classic games like Twister and Simon Says to DIY obstacle courses and dance parties, we’ve got plenty of ideas to help your kids stay active and engaged.
We all know how important it is to keep our kids active and engaged, especially when they’re stuck indoors. With so many gadgets and screens to distract them, it can be tough to get them moving and burning off energy. But fear not, because we’ve compiled a list of the best and most fun indoor games and activities that will keep your kids entertained and active. Let’s get started!
1. Obstacle Course
Create an indoor obstacle course using everyday objects like pillows, cushions, and furniture. Encourage your kids to crawl under chairs, jump over pillows, and zigzag around furniture to complete the course. This game is not only fun, but it also helps improve coordination, balance, and strength.
2. Dance Party
One of our favourite fun indoor games and activities for kids to burn energy is dancing! Put on some upbeat music and get the whole family dancing. You can even create a dance routine together, and then perform it for each other. Dancing is a great way to get your heart rate up and burn off excess energy.
3. Indoor Bowling
Create your own indoor bowling alley using empty water bottles and a ball. Set up the bottles in a triangle formation and take turns rolling the ball to see who can knock down the most pins. This game is not only fun, but it also helps improve hand-eye coordination.
4. Simon Says
This classic game is a great way to get kids moving and listening carefully. Take turns being the leader and calling out actions like “Simon says jump on one foot” or “Simon says do a silly dance.” Any actions called out without “Simon says” at the beginning don’t count, so it’s important to listen carefully.
5. Balloon Volleyball
Blow up a balloon and use it as a volleyball. This game can be played solo or with a partner, and it’s a great way to improve hand-eye coordination and burn off energy.
6. Indoor Scavenger Hunt
Create a list of items for your kids to find around the house, and then set them loose on a scavenger hunt. You can even make it more challenging by adding clues or riddles to solve. This game is not only fun, but it also helps improve problem-solving skills.
7. Yoga
Yoga is a great way to improve flexibility, balance, and strength. You can find many kid-friendly yoga videos online that you can follow along with. It’s a fun and relaxing way to get your kids moving and burning off energy.
8. Hallway Soccer
Create a makeshift soccer field in your hallway using masking tape or string to mark off the boundaries. Use a soft ball, and take turns trying to score goals. This game is not only fun, but it also helps improve coordination and balance.
9. Indoor Hopscotch
Create a hopscotch board using masking tape on your floor. Take turns hopping through the board, and see who can make it to the end without stepping on the lines. This game is a great way to improve balance and coordination.
10. Hula Hoop Contest
See who can hula hoop the longest. This game is not only fun, but it also helps improve core strength and coordination.
With these fun indoor games and activities for kids to burn energy, your kids will never be bored and will always be burning off energy. Try them out today, and see how much fun you can have together as a family.
